Neu9. Juli 2026
The Pros and Cons of Turmeric
Health hero or nothing but hype? This episode features audio from: The Benefits of Turmeric Curcumin for Arthritis, Blood Sugar, Cholesterol, and Body Weight Benefits of Turmeric for Arsenic Exposure...
Nutrition Facts with Dr. Greger
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App kostenlos laden25. Februar 2021
All About Vitamin B12: Part 1
Today on the Nutrition Facts podcast, we explore all you’ve ever wanted to know about Vitamin B12 but were afraid to ask. This episode features audio from The Symptoms of Vitamin B12 Deficiency and The Optimal Vitamin B12 Dosage for Adults . Visit the video pages for all sources and doctor’s notes related to this podcast.
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How to Lower Your LDL Cholesterol
What actually works? This episode features audio from: How to Lower Cholesterol with the Portfolio Diet Are Plant Sterols Effective for Lowering Cholesterol? The Best Source and Dose of Plant...
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Ultra-Processed Foods (Part 2)
Which are the worst? This episode features audio from: Which Ultra-Processed Foods Are the Worst in Driving the Association with Death and Disease? Do the Health Impacts of Ultra-Processed Foods...
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Ultra-Processed Foods (Part 1)
They are a lot more common than you think. This episode features audio from: What Are Ultra-Processed Foods? How Bad Are Ultra-Processed Foods? Visit the video pages for all sources...
11. Juni 2026
The Iron Dilemma
How to get enough iron This episode features audio from: Are the Lower Iron Stores in Vegetarians a Risk or a Benefit? How to Get the Ideal Ferritin Level and...
4. Juni 2026
Q&A with Dr. Greger 17
Today on the NutritionFacts Podcast, we answer a wide variety of your questions and discuss the best way to eat on a budget, some clever ways to get your daily...