Neu9. Juli 2026
The Pros and Cons of Turmeric
Health hero or nothing but hype? This episode features audio from: The Benefits of Turmeric Curcumin for Arthritis, Blood Sugar, Cholesterol, and Body Weight Benefits of Turmeric for Arsenic Exposure...
Nutrition Facts with Dr. Greger
15. Juni 2023
Get Some Sleep
Did you know you can gain weight if you don’t get enough sleep? This episode features audio from Does Lack of Sleep Cause You to Gain Weight? , Does Getting Enough Sleep Help You Lose Weight? , and Natural Dietary Remedy for Insomnia . Visit the video pages for all sources and doctor’s notes related to this podcast.
Die neusten Episoden
- Neu2. Juli 2026
How to Lower Your LDL Cholesterol
What actually works? This episode features audio from: How to Lower Cholesterol with the Portfolio Diet Are Plant Sterols Effective for Lowering Cholesterol? The Best Source and Dose of Plant...
- Neu25. Juni 2026
Ultra-Processed Foods (Part 2)
Which are the worst? This episode features audio from: Which Ultra-Processed Foods Are the Worst in Driving the Association with Death and Disease? Do the Health Impacts of Ultra-Processed Foods...
- Neu18. Juni 2026
Ultra-Processed Foods (Part 1)
They are a lot more common than you think. This episode features audio from: What Are Ultra-Processed Foods? How Bad Are Ultra-Processed Foods? Visit the video pages for all sources...
- Neu11. Juni 2026
The Iron Dilemma
How to get enough iron This episode features audio from: Are the Lower Iron Stores in Vegetarians a Risk or a Benefit? How to Get the Ideal Ferritin Level and...
28. Mai 2026
What’s Taurine and Why Do We Care? (Part 3)
The final installment discussing this nonessential amino acid. This episode features audio from: Where to Find Taurine and the Best Source Like Beet Juice, Taurine Supplementation May Only Be Safe...