Neu9. Juli 2026
The Pros and Cons of Turmeric
Health hero or nothing but hype? This episode features audio from: The Benefits of Turmeric Curcumin for Arthritis, Blood Sugar, Cholesterol, and Body Weight Benefits of Turmeric for Arsenic Exposure...
Nutrition Facts with Dr. Greger
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Hydration and Weight Loss
Drink enough water to make a difference. This episode features audio from: Does Drinking More Water Help You Lose Weight? How Much Water Should You Drink Every Day to Lose Weight? Visit the video pages for all sources and doctor’s notes related to this podcast.
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How to Lower Your LDL Cholesterol
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Ultra-Processed Foods (Part 2)
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Ultra-Processed Foods (Part 1)
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The Iron Dilemma
How to get enough iron This episode features audio from: Are the Lower Iron Stores in Vegetarians a Risk or a Benefit? How to Get the Ideal Ferritin Level and...
28. Mai 2026
What’s Taurine and Why Do We Care? (Part 3)
The final installment discussing this nonessential amino acid. This episode features audio from: Where to Find Taurine and the Best Source Like Beet Juice, Taurine Supplementation May Only Be Safe...