Neu9. Juli 2026
The Pros and Cons of Turmeric
Health hero or nothing but hype? This episode features audio from: The Benefits of Turmeric Curcumin for Arthritis, Blood Sugar, Cholesterol, and Body Weight Benefits of Turmeric for Arsenic Exposure...
Nutrition Facts with Dr. Greger
14. Oktober 2021
The Best Diet for Thyroid Function Part 1
How to take care of one of our most important organs — our thyroid. This episode features audio from Are Vegans at Risk for Iodine Deficiency? and The Healthiest Natural Source of Iodine . Visit the video pages for all sources and doctor’s notes related to this podcast.
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How to Lower Your LDL Cholesterol
What actually works? This episode features audio from: How to Lower Cholesterol with the Portfolio Diet Are Plant Sterols Effective for Lowering Cholesterol? The Best Source and Dose of Plant...
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Ultra-Processed Foods (Part 2)
Which are the worst? This episode features audio from: Which Ultra-Processed Foods Are the Worst in Driving the Association with Death and Disease? Do the Health Impacts of Ultra-Processed Foods...
- Neu18. Juni 2026
Ultra-Processed Foods (Part 1)
They are a lot more common than you think. This episode features audio from: What Are Ultra-Processed Foods? How Bad Are Ultra-Processed Foods? Visit the video pages for all sources...
- Neu11. Juni 2026
The Iron Dilemma
How to get enough iron This episode features audio from: Are the Lower Iron Stores in Vegetarians a Risk or a Benefit? How to Get the Ideal Ferritin Level and...
28. Mai 2026
What’s Taurine and Why Do We Care? (Part 3)
The final installment discussing this nonessential amino acid. This episode features audio from: Where to Find Taurine and the Best Source Like Beet Juice, Taurine Supplementation May Only Be Safe...